BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/Chicago
X-WR-TIMEZONE:America/Chicago
BEGIN:VEVENT
UID:3@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260421T164500
DTEND;TZID=America/Chicago:20260421T174500
DTSTAMP:20260415T224724Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
LOCATION:The Grove at Whites Creek\, 4133 Whites Creek Pike\, Whites Creek\
 , TN\, 37189\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4133 Whites Creek Pike\, Wh
 ites Creek\, TN\, 37189\, United States;X-APPLE-RADIUS=100;X-TITLE=The Gro
 ve at Whites Creek:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:4@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260428T164500
DTEND;TZID=America/Chicago:20260428T174500
DTSTAMP:20260415T224724Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
LOCATION:The Grove at Whites Creek\, 4133 Whites Creek Pike\, Whites Creek\
 , TN\, 37189\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4133 Whites Creek Pike\, Wh
 ites Creek\, TN\, 37189\, United States;X-APPLE-RADIUS=100;X-TITLE=The Gro
 ve at Whites Creek:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:5@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260505T164500
DTEND;TZID=America/Chicago:20260505T174500
DTSTAMP:20260415T224724Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
LOCATION:The Grove at Whites Creek\, 4133 Whites Creek Pike\, Whites Creek\
 , TN\, 37189\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4133 Whites Creek Pike\, Wh
 ites Creek\, TN\, 37189\, United States;X-APPLE-RADIUS=100;X-TITLE=The Gro
 ve at Whites Creek:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:6@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260512T164500
DTEND;TZID=America/Chicago:20260512T174500
DTSTAMP:20260415T224724Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
LOCATION:The Grove at Whites Creek\, 4133 Whites Creek Pike\, Whites Creek\
 , TN\, 37189\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4133 Whites Creek Pike\, Wh
 ites Creek\, TN\, 37189\, United States;X-APPLE-RADIUS=100;X-TITLE=The Gro
 ve at Whites Creek:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:7@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260519T164500
DTEND;TZID=America/Chicago:20260519T174500
DTSTAMP:20260415T224724Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
LOCATION:The Grove at Whites Creek\, 4133 Whites Creek Pike\, Whites Creek\
 , TN\, 37189\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4133 Whites Creek Pike\, Wh
 ites Creek\, TN\, 37189\, United States;X-APPLE-RADIUS=100;X-TITLE=The Gro
 ve at Whites Creek:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:8@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260526T164500
DTEND;TZID=America/Chicago:20260526T174500
DTSTAMP:20260415T224724Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
LOCATION:The Grove at Whites Creek\, 4133 Whites Creek Pike\, Whites Creek\
 , TN\, 37189\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4133 Whites Creek Pike\, Wh
 ites Creek\, TN\, 37189\, United States;X-APPLE-RADIUS=100;X-TITLE=The Gro
 ve at Whites Creek:geo:0,0
END:VEVENT
BEGIN:VEVENT
UID:16@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260827T160000
DTEND;TZID=America/Chicago:20260830T110000
DTSTAMP:20260409T160138Z
URL:https://thegroveatwhitescreek.com/events/refilling-the-well-a-capacity
 -reset-for-the-depleted-soul/
SUMMARY:Refilling the Well: A Capacity Reset for the Depleted Soul
DESCRIPTION:Refilling the Well is a three-day wellness retreat near Nashvil
 le designed for rest\, renewal\, and reconnection. Hosted at The Grove at 
 Whites Creek\, this intimate retreat includes nourishing meals\, gentle mo
 vement\, workshops and restorative experiences to help you reset and resto
 re your energy.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/02/Wellness-Retreat_1920x1080.png
LOCATION:The Grove at Whites Creek\, 4133 Whites Creek Pike\, Whites Creek\
 , TN\, 37189\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4133 Whites Creek Pike\, Wh
 ites Creek\, TN\, 37189\, United States;X-APPLE-RADIUS=100;X-TITLE=The Gro
 ve at Whites Creek:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
DTSTART:20260308T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR