BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.4.2//EN TZID:America/Chicago X-WR-TIMEZONE:America/Chicago BEGIN:VEVENT UID:18@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260614T170000 DTEND;TZID=America/Chicago:20260614T190000 DTSTAMP:20260610T164158Z URL:https://thegroveatwhitescreek.com/events/wine-dinner/ SUMMARY:Golden Hour at The Grove: A Summer Wine Dinner DESCRIPTION:Gather for an elegant evening of food\, wine and storytelling a gainst the backdrop of our reimagined property. A certified sommelier will guide each guest through a curated tasting of five distinctive wines\, ea ch thoughtfully selected to highlight the character\, craftsmanship and te rroir behind every bottle. Along the way\, tasting notes will be detailed\ , along with insights designed to deepen appreciation with every sip. ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/05/Golden-Hour-at-The-Grove_no-Authentique.png END:VEVENT BEGIN:VEVENT UID:22@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260616T164500 DTEND;TZID=America/Chicago:20260616T174500 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c reek/ SUMMARY:Yoga at The Grove at Whites Creek DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional approach to wellness in Nashville with yoga at The Grove at Whites Creek. Tucked away in a peaceful setting just minutes from Nashville\, our weekly classes offer a restorative escape from the everyday.\n\nJoin us each Tue sday for a relaxing and rejuvenating yoga session designed for all levels. Each one-hour session will focus on mindful movement\, breathwork and cre ating space to unwind.\n\nWhether you’re new to yoga or deepening your p ractice\, you’ll find a welcoming\, unhurried environment that invites y ou to reset and recharge.\n\nClass Details:\n\n 4:45 p.m. – 5:45 p.m.\n Tuesday\, June 16\n $15 per class (pay online or in person)\n All expe rience levels welcome\n\nBring a mat\, bring a friend and make it part of your weekly routine—and leave feeling grounded\, refreshed and reconnect ed.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAlexa ndrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in At lanta in 2019 with a love for sharing restorative yoga because I knew this gentle and approachable practice was so incredible for the nervous system . This love expanded quickly into teaching power vinyasa. I saw how adding strength and power to the practice was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\, which is al l about creative endurance. My classes are a blend of all of these aspects : dynamic\, mindful and challenging enough to remind you of your own inner strength. I hope to see you on your mat so you can experience your own po wer!\n\n \; ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Yoga_515-start-time-for-website.png END:VEVENT BEGIN:VEVENT UID:25@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260618T180000 DTEND;TZID=America/Chicago:20260618T190000 DTSTAMP:20260601T182433Z URL:https://thegroveatwhitescreek.com/events/sound-bath/ SUMMARY:Sound Bath at The Grove at Whites Creek DESCRIPTION:Join us for a sound bath experience\, an immersive session invi tes you to slow down\, settle in and reconnect through the soothing vibrat ions of crystal singing bowls and calming sound frequencies. ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/05/Sound-Bath-Graphic_1920x1080.png END:VEVENT BEGIN:VEVENT UID:27@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260623T171500 DTEND;TZID=America/Chicago:20260623T181500 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c reek-2/ SUMMARY:Yoga at The Grove at Whites Creek DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional approach to wellness in Nashville with yoga at The Grove at Whites Creek. Tucked away in a peaceful setting just minutes from Nashville\, our weekly classes offer a restorative escape from the everyday.\n\nJoin us each Tue sday for a relaxing and rejuvenating yoga session designed for all levels. Each one-hour session will focus on mindful movement\, breathwork and cre ating space to unwind.\n\nWhether you’re new to yoga or deepening your p ractice\, you’ll find a welcoming\, unhurried environment that invites y ou to reset and recharge.\n\nClass Details:\n\n 5:15 - 6:15 p.m.\n Weekl y\, on Tuesdays\n $15 per class (pay online or in person)\n All experien ce levels welcome\n\nBring a mat\, bring a friend and make it part of your weekly routine—and leave feeling grounded\, refreshed and reconnected.\ n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAlexandre a LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlant a in 2019 with a love for sharing restorative yoga because I knew this gen tle and approachable practice was so incredible for the nervous system. Th is love expanded quickly into teaching power vinyasa. I saw how adding str ength and power to the practice was equally beneficial to the nervous syst em in other ways! My personal practice is kundalini yoga\, which is all ab out creative endurance. My classes are a blend of all of these aspects: dy namic\, mindful and challenging enough to remind you of your own inner str ength. I hope to see you on your mat so you can experience your own power! \n\n \; ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Yoga_515-start-time-for-website.png END:VEVENT BEGIN:VEVENT UID:28@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260630T171500 DTEND;TZID=America/Chicago:20260630T181500 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c reek-2/ SUMMARY:Yoga at The Grove at Whites Creek DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional approach to wellness in Nashville with yoga at The Grove at Whites Creek. Tucked away in a peaceful setting just minutes from Nashville\, our weekly classes offer a restorative escape from the everyday.\n\nJoin us each Tue sday for a relaxing and rejuvenating yoga session designed for all levels. Each one-hour session will focus on mindful movement\, breathwork and cre ating space to unwind.\n\nWhether you’re new to yoga or deepening your p ractice\, you’ll find a welcoming\, unhurried environment that invites y ou to reset and recharge.\n\nClass Details:\n\n 5:15 - 6:15 p.m.\n Weekl y\, on Tuesdays\n $15 per class (pay online or in person)\n All experien ce levels welcome\n\nBring a mat\, bring a friend and make it part of your weekly routine—and leave feeling grounded\, refreshed and reconnected.\ n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAlexandre a LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlant a in 2019 with a love for sharing restorative yoga because I knew this gen tle and approachable practice was so incredible for the nervous system. Th is love expanded quickly into teaching power vinyasa. I saw how adding str ength and power to the practice was equally beneficial to the nervous syst em in other ways! My personal practice is kundalini yoga\, which is all ab out creative endurance. My classes are a blend of all of these aspects: dy namic\, mindful and challenging enough to remind you of your own inner str ength. I hope to see you on your mat so you can experience your own power! \n\n \; ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Yoga_515-start-time-for-website.png END:VEVENT BEGIN:VEVENT UID:35@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260707T171500 DTEND;TZID=America/Chicago:20260707T181500 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c reek-4/ SUMMARY:Yoga at The Grove at Whites Creek DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional approach to wellness in Nashville with yoga at The Grove at Whites Creek. Tucked away in a peaceful setting just minutes from Nashville\, our weekly classes offer a restorative escape from the everyday.\n\nJoin us each Tue sday for a relaxing and rejuvenating yoga session designed for all levels. Each one-hour session will focus on mindful movement\, breathwork and cre ating space to unwind.\n\nWhether you’re new to yoga or deepening your p ractice\, you’ll find a welcoming\, unhurried environment that invites y ou to reset and recharge.\n\nClass Details:\n\n 5:15 - 6:15 p.m.\n Weekl y\, on Tuesdays\n $15 per class (pay online or in person)\n All experien ce levels welcome\n\nBring a mat\, bring a friend and make it part of your weekly routine—and leave feeling grounded\, refreshed and reconnected.\ n\nSpace is limited!\nReserve Your Spot\n \; ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Yoga_generic.png END:VEVENT BEGIN:VEVENT UID:36@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260714T171500 DTEND;TZID=America/Chicago:20260714T181500 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c reek-4/ SUMMARY:Yoga at The Grove at Whites Creek DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional approach to wellness in Nashville with yoga at The Grove at Whites Creek. Tucked away in a peaceful setting just minutes from Nashville\, our weekly classes offer a restorative escape from the everyday.\n\nJoin us each Tue sday for a relaxing and rejuvenating yoga session designed for all levels. Each one-hour session will focus on mindful movement\, breathwork and cre ating space to unwind.\n\nWhether you’re new to yoga or deepening your p ractice\, you’ll find a welcoming\, unhurried environment that invites y ou to reset and recharge.\n\nClass Details:\n\n 5:15 - 6:15 p.m.\n Weekl y\, on Tuesdays\n $15 per class (pay online or in person)\n All experien ce levels welcome\n\nBring a mat\, bring a friend and make it part of your weekly routine—and leave feeling grounded\, refreshed and reconnected.\ n\nSpace is limited!\nReserve Your Spot\n \; ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Yoga_generic.png END:VEVENT BEGIN:VEVENT UID:30@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260721T171500 DTEND;TZID=America/Chicago:20260721T181500 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c reek-3/ SUMMARY:Yoga at The Grove at Whites Creek DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional approach to wellness in Nashville with yoga at The Grove at Whites Creek. Tucked away in a peaceful setting just minutes from Nashville\, our weekly classes offer a restorative escape from the everyday.\n\nJoin us each Tue sday for this more advanced yoga class that combines breath and flowing mo vement for an energizing practice designed to challenge\, strengthen and c enter you. This class combines breath with flowing movement for an energiz ing practice designed to challenge\, strengthen and center you. Expect a d ynamic sequence\, mindful transitions and plenty of opportunities to conne ct movement with breath—all in the peaceful setting of The Grove.\n\nWhe ther you’re new to yoga or deepening your practice\, you’ll find a wel coming\, unhurried environment that invites you to reset and recharge.\n\n Class Details:\n\n 5:15 - 6:15 p.m.\n Weekly\, on Tuesdays\n $15 per cl ass (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend and make it part of your weekly routine—and leave f eeling grounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sha ring restorative yoga because I knew this gentle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding strength and power to the practi ce was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My cl asses are a blend of all of these aspects: dynamic\, mindful and challengi ng enough to remind you of your own inner strength. I hope to see you on y our mat so you can experience your own power!\n\n \; ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Yoga_515-start-time-for-website.png END:VEVENT BEGIN:VEVENT UID:32@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260723T180000 DTEND;TZID=America/Chicago:20260723T190000 DTSTAMP:20260623T160952Z URL:https://thegroveatwhitescreek.com/events/july-sound-bath-at-the-grove- at-whites-creek/ SUMMARY:July Sound Bath at The Grove at Whites Creek DESCRIPTION:Join us for a sound bath experience\, an immersive session invi tes you to slow down\, settle in and reconnect through the soothing vibrat ions of crystal singing bowls and calming sound frequencies. ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Sound-Bath-Graphic_1920x1080_July.png END:VEVENT BEGIN:VEVENT UID:31@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260728T171500 DTEND;TZID=America/Chicago:20260728T181500 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c reek-3/ SUMMARY:Yoga at The Grove at Whites Creek DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional approach to wellness in Nashville with yoga at The Grove at Whites Creek. Tucked away in a peaceful setting just minutes from Nashville\, our weekly classes offer a restorative escape from the everyday.\n\nJoin us each Tue sday for this more advanced yoga class that combines breath and flowing mo vement for an energizing practice designed to challenge\, strengthen and c enter you. This class combines breath with flowing movement for an energiz ing practice designed to challenge\, strengthen and center you. Expect a d ynamic sequence\, mindful transitions and plenty of opportunities to conne ct movement with breath—all in the peaceful setting of The Grove.\n\nWhe ther you’re new to yoga or deepening your practice\, you’ll find a wel coming\, unhurried environment that invites you to reset and recharge.\n\n Class Details:\n\n 5:15 - 6:15 p.m.\n Weekly\, on Tuesdays\n $15 per cl ass (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend and make it part of your weekly routine—and leave f eeling grounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sha ring restorative yoga because I knew this gentle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding strength and power to the practi ce was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My cl asses are a blend of all of these aspects: dynamic\, mindful and challengi ng enough to remind you of your own inner strength. I hope to see you on y our mat so you can experience your own power!\n\n \; ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Yoga_515-start-time-for-website.png END:VEVENT BEGIN:VEVENT UID:37@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260804T171500 DTEND;TZID=America/Chicago:20260804T181500 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c reek-3/ SUMMARY:Yoga at The Grove at Whites Creek DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional approach to wellness in Nashville with yoga at The Grove at Whites Creek. Tucked away in a peaceful setting just minutes from Nashville\, our weekly classes offer a restorative escape from the everyday.\n\nJoin us each Tue sday for this more advanced yoga class that combines breath and flowing mo vement for an energizing practice designed to challenge\, strengthen and c enter you. This class combines breath with flowing movement for an energiz ing practice designed to challenge\, strengthen and center you. Expect a d ynamic sequence\, mindful transitions and plenty of opportunities to conne ct movement with breath—all in the peaceful setting of The Grove.\n\nWhe ther you’re new to yoga or deepening your practice\, you’ll find a wel coming\, unhurried environment that invites you to reset and recharge.\n\n Class Details:\n\n 5:15 - 6:15 p.m.\n Weekly\, on Tuesdays\n $15 per cl ass (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend and make it part of your weekly routine—and leave f eeling grounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sha ring restorative yoga because I knew this gentle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding strength and power to the practi ce was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My cl asses are a blend of all of these aspects: dynamic\, mindful and challengi ng enough to remind you of your own inner strength. I hope to see you on y our mat so you can experience your own power!\n\n \; ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Yoga_515-start-time-for-website.png END:VEVENT BEGIN:VEVENT UID:42@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260807T170000 DTEND;TZID=America/Chicago:20260807T190000 DTSTAMP:20260806T134717Z URL:https://thegroveatwhitescreek.com/events/food-truck-friday-featuring-p hat-pizza/ SUMMARY:Food Truck Friday featuring Phat Pizza DESCRIPTION:Food Truck Friday is rolling in to The Grove at Whites Creek on Friday\, August 7\, and we invite you to join for great food\, fresh air and a beautiful setting. ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Food-Truck-Friday-Graphic_Phat-Pizza.png END:VEVENT BEGIN:VEVENT UID:38@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260811T171500 DTEND;TZID=America/Chicago:20260811T181500 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c reek-3/ SUMMARY:Yoga at The Grove at Whites Creek DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional approach to wellness in Nashville with yoga at The Grove at Whites Creek. Tucked away in a peaceful setting just minutes from Nashville\, our weekly classes offer a restorative escape from the everyday.\n\nJoin us each Tue sday for this more advanced yoga class that combines breath and flowing mo vement for an energizing practice designed to challenge\, strengthen and c enter you. This class combines breath with flowing movement for an energiz ing practice designed to challenge\, strengthen and center you. Expect a d ynamic sequence\, mindful transitions and plenty of opportunities to conne ct movement with breath—all in the peaceful setting of The Grove.\n\nWhe ther you’re new to yoga or deepening your practice\, you’ll find a wel coming\, unhurried environment that invites you to reset and recharge.\n\n Class Details:\n\n 5:15 - 6:15 p.m.\n Weekly\, on Tuesdays\n $15 per cl ass (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend and make it part of your weekly routine—and leave f eeling grounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sha ring restorative yoga because I knew this gentle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding strength and power to the practi ce was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My cl asses are a blend of all of these aspects: dynamic\, mindful and challengi ng enough to remind you of your own inner strength. I hope to see you on y our mat so you can experience your own power!\n\n \; ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Yoga_515-start-time-for-website.png END:VEVENT BEGIN:VEVENT UID:39@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260818T171500 DTEND;TZID=America/Chicago:20260818T181500 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c reek-3/ SUMMARY:Yoga at The Grove at Whites Creek DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional approach to wellness in Nashville with yoga at The Grove at Whites Creek. Tucked away in a peaceful setting just minutes from Nashville\, our weekly classes offer a restorative escape from the everyday.\n\nJoin us each Tue sday for this more advanced yoga class that combines breath and flowing mo vement for an energizing practice designed to challenge\, strengthen and c enter you. This class combines breath with flowing movement for an energiz ing practice designed to challenge\, strengthen and center you. Expect a d ynamic sequence\, mindful transitions and plenty of opportunities to conne ct movement with breath—all in the peaceful setting of The Grove.\n\nWhe ther you’re new to yoga or deepening your practice\, you’ll find a wel coming\, unhurried environment that invites you to reset and recharge.\n\n Class Details:\n\n 5:15 - 6:15 p.m.\n Weekly\, on Tuesdays\n $15 per cl ass (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend and make it part of your weekly routine—and leave f eeling grounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sha ring restorative yoga because I knew this gentle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding strength and power to the practi ce was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My cl asses are a blend of all of these aspects: dynamic\, mindful and challengi ng enough to remind you of your own inner strength. I hope to see you on y our mat so you can experience your own power!\n\n \; ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Yoga_515-start-time-for-website.png END:VEVENT BEGIN:VEVENT UID:45@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260820T170000 DTEND;TZID=America/Chicago:20260820T200000 DTSTAMP:20260813T151609Z URL:https://thegroveatwhitescreek.com/events/august-gathering-at-the-grove / SUMMARY:August Gathering at The Grove DESCRIPTION:Gathering at The Grove is a monthly makers market celebrating t he creativity\, craftsmanship and community that make Whites Creek and nor th Davidson County such a special place. ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Gathering-at-The-Grove-Logo_horizontal.png END:VEVENT BEGIN:VEVENT UID:40@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260825T171500 DTEND;TZID=America/Chicago:20260825T181500 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c reek-3/ SUMMARY:Yoga at The Grove at Whites Creek DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional approach to wellness in Nashville with yoga at The Grove at Whites Creek. Tucked away in a peaceful setting just minutes from Nashville\, our weekly classes offer a restorative escape from the everyday.\n\nJoin us each Tue sday for this more advanced yoga class that combines breath and flowing mo vement for an energizing practice designed to challenge\, strengthen and c enter you. This class combines breath with flowing movement for an energiz ing practice designed to challenge\, strengthen and center you. Expect a d ynamic sequence\, mindful transitions and plenty of opportunities to conne ct movement with breath—all in the peaceful setting of The Grove.\n\nWhe ther you’re new to yoga or deepening your practice\, you’ll find a wel coming\, unhurried environment that invites you to reset and recharge.\n\n Class Details:\n\n 5:15 - 6:15 p.m.\n Weekly\, on Tuesdays\n $15 per cl ass (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend and make it part of your weekly routine—and leave f eeling grounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sha ring restorative yoga because I knew this gentle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding strength and power to the practi ce was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My cl asses are a blend of all of these aspects: dynamic\, mindful and challengi ng enough to remind you of your own inner strength. I hope to see you on y our mat so you can experience your own power!\n\n \; ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Yoga_515-start-time-for-website.png END:VEVENT BEGIN:VEVENT UID:41@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260829T100000 DTEND;TZID=America/Chicago:20260829T120000 DTSTAMP:20260828T182253Z URL:https://thegroveatwhitescreek.com/events/the-grove-in-bloom-summer-flo rals-workshop/ SUMMARY:The Grove in Bloom: Summer Florals Workshop DESCRIPTION:Celebrate the beauty of late summer with a hands-on floral desi gn workshop at The Grove at Whites Creek. Whether you're new to floral arr anging or simply looking for a creative morning with friends\, this worksh op is designed to be fun\, approachable and inspiring. ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/07/The-Grove-in-Bloom_Summer-Florals_horizontal.png END:VEVENT BEGIN:VEVENT UID:52@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260908T170000 DTEND;TZID=America/Chicago:20260914T175000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at- whites-creek/ SUMMARY:Vinyasa Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this weekly vinyasa class offers a restorativ e escape from the everyday.\n\nJoin us each Tuesday for this more advanced yoga class that combines breath and flowing movement for an energizing pr actice designed to challenge\, strengthen and center you. Expect a dynamic sequence\, mindful transitions and plenty of opportunities to connect mov ement with breath—all in the peaceful setting of The Grove.\n\nWhether y ou’re new to yoga or deepening your practice\, you’ll find a welcoming \, unhurried environment that invites you to reset and recharge.\n\nClass Details:\n\n 5 to 5:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, br ing a friend and make it part of your weekly routine—and leave feeling g rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp ace\n*Please wait to be redirected to payment after submitting your regist ration.*\n\nFor questions or more information\, please call 615-600-5175  or email info@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instru ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sharing restorative yoga becaus e I knew this gentle and approachable practice was so incredible for the n ervous system. This love expanded quickly into teaching power vinyasa. I s aw how adding strength and power to the practice was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\ , which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of y our own inner strength. I hope to see you on your mat so you can experienc e your own power! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:61@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260908T180000 DTEND;TZID=America/Chicago:20260914T185000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/slow-flow-yoga-at-the-grove-a t-whites-creek/ SUMMARY:Slow Flow Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this slow flow weekly vinyasa class offers a restorative escape from the everyday.\n\nSlow down\, breathe deeply and gi ve yourself space to rest. Join us each Tuesday for this slow flow yoga cl ass is perfect for beginners and anyone looking for a more relaxed yoga ex perience. Move at an easy pace through accessible poses\, stretch and unwi nd while enjoying the peaceful surroundings of The Grove at Whites Creek.\ n\nWe invite you to deepen your practice in this a welcoming\, unhurried e nvironment that invites you to reset and recharge.\n\nClass Details:\n\n 6 to 6:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend a nd make it part of your weekly routine—and leave feeling grounded\, refr eshed and reconnected.\n\nSpace is limited!\nReserve Your Space\n*Please w ait to be redirected to payment after submitting your registration.*\n\nFo r questions or more information\, please call 615-600-5175 or email inf o@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instructor\n\nAlexand rea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atla nta in 2019 with a love for sharing restorative yoga because I knew this g entle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding s trength and power to the practice was equally beneficial to the nervous sy stem in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of your own inner s trength. I hope to see you on your mat so you can experience your own powe r! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Slow-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:53@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260915T170000 DTEND;TZID=America/Chicago:20260921T175000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at- whites-creek/ SUMMARY:Vinyasa Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this weekly vinyasa class offers a restorativ e escape from the everyday.\n\nJoin us each Tuesday for this more advanced yoga class that combines breath and flowing movement for an energizing pr actice designed to challenge\, strengthen and center you. Expect a dynamic sequence\, mindful transitions and plenty of opportunities to connect mov ement with breath—all in the peaceful setting of The Grove.\n\nWhether y ou’re new to yoga or deepening your practice\, you’ll find a welcoming \, unhurried environment that invites you to reset and recharge.\n\nClass Details:\n\n 5 to 5:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, br ing a friend and make it part of your weekly routine—and leave feeling g rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp ace\n*Please wait to be redirected to payment after submitting your regist ration.*\n\nFor questions or more information\, please call 615-600-5175  or email info@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instru ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sharing restorative yoga becaus e I knew this gentle and approachable practice was so incredible for the n ervous system. This love expanded quickly into teaching power vinyasa. I s aw how adding strength and power to the practice was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\ , which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of y our own inner strength. I hope to see you on your mat so you can experienc e your own power! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:62@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260915T180000 DTEND;TZID=America/Chicago:20260921T185000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/slow-flow-yoga-at-the-grove-a t-whites-creek/ SUMMARY:Slow Flow Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this slow flow weekly vinyasa class offers a restorative escape from the everyday.\n\nSlow down\, breathe deeply and gi ve yourself space to rest. Join us each Tuesday for this slow flow yoga cl ass is perfect for beginners and anyone looking for a more relaxed yoga ex perience. Move at an easy pace through accessible poses\, stretch and unwi nd while enjoying the peaceful surroundings of The Grove at Whites Creek.\ n\nWe invite you to deepen your practice in this a welcoming\, unhurried e nvironment that invites you to reset and recharge.\n\nClass Details:\n\n 6 to 6:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend a nd make it part of your weekly routine—and leave feeling grounded\, refr eshed and reconnected.\n\nSpace is limited!\nReserve Your Space\n*Please w ait to be redirected to payment after submitting your registration.*\n\nFo r questions or more information\, please call 615-600-5175 or email inf o@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instructor\n\nAlexand rea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atla nta in 2019 with a love for sharing restorative yoga because I knew this g entle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding s trength and power to the practice was equally beneficial to the nervous sy stem in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of your own inner s trength. I hope to see you on your mat so you can experience your own powe r! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Slow-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:46@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260917T163000 DTEND;TZID=America/Chicago:20260917T193000 DTSTAMP:20260902T160916Z URL:https://thegroveatwhitescreek.com/events/september-gathering-at-the-gr ove/ SUMMARY:September Gathering at The Grove DESCRIPTION:Gathering at The Grove is a monthly makers market celebrating t he creativity\, craftsmanship and community that make Whites Creek and nor th Davidson County such a special place. ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Gathering-at-The-Grove-Logo_horizontal.png END:VEVENT BEGIN:VEVENT UID:54@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260922T170000 DTEND;TZID=America/Chicago:20260928T175000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at- whites-creek/ SUMMARY:Vinyasa Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this weekly vinyasa class offers a restorativ e escape from the everyday.\n\nJoin us each Tuesday for this more advanced yoga class that combines breath and flowing movement for an energizing pr actice designed to challenge\, strengthen and center you. Expect a dynamic sequence\, mindful transitions and plenty of opportunities to connect mov ement with breath—all in the peaceful setting of The Grove.\n\nWhether y ou’re new to yoga or deepening your practice\, you’ll find a welcoming \, unhurried environment that invites you to reset and recharge.\n\nClass Details:\n\n 5 to 5:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, br ing a friend and make it part of your weekly routine—and leave feeling g rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp ace\n*Please wait to be redirected to payment after submitting your regist ration.*\n\nFor questions or more information\, please call 615-600-5175  or email info@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instru ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sharing restorative yoga becaus e I knew this gentle and approachable practice was so incredible for the n ervous system. This love expanded quickly into teaching power vinyasa. I s aw how adding strength and power to the practice was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\ , which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of y our own inner strength. I hope to see you on your mat so you can experienc e your own power! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:63@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260922T180000 DTEND;TZID=America/Chicago:20260928T185000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/slow-flow-yoga-at-the-grove-a t-whites-creek/ SUMMARY:Slow Flow Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this slow flow weekly vinyasa class offers a restorative escape from the everyday.\n\nSlow down\, breathe deeply and gi ve yourself space to rest. Join us each Tuesday for this slow flow yoga cl ass is perfect for beginners and anyone looking for a more relaxed yoga ex perience. Move at an easy pace through accessible poses\, stretch and unwi nd while enjoying the peaceful surroundings of The Grove at Whites Creek.\ n\nWe invite you to deepen your practice in this a welcoming\, unhurried e nvironment that invites you to reset and recharge.\n\nClass Details:\n\n 6 to 6:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend a nd make it part of your weekly routine—and leave feeling grounded\, refr eshed and reconnected.\n\nSpace is limited!\nReserve Your Space\n*Please w ait to be redirected to payment after submitting your registration.*\n\nFo r questions or more information\, please call 615-600-5175 or email inf o@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instructor\n\nAlexand rea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atla nta in 2019 with a love for sharing restorative yoga because I knew this g entle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding s trength and power to the practice was equally beneficial to the nervous sy stem in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of your own inner s trength. I hope to see you on your mat so you can experience your own powe r! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Slow-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:33@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260924T180000 DTEND;TZID=America/Chicago:20260924T190000 DTSTAMP:20260729T182752Z URL:https://thegroveatwhitescreek.com/events/september-sound-bath-at-the-g rove-at-whites-creek/ SUMMARY:September Sound Bath at The Grove at Whites Creek DESCRIPTION:Join us for a sound bath experience\, an immersive session invi tes you to slow down\, settle in and reconnect through the soothing vibrat ions of crystal singing bowls and calming sound frequencies. ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Sound-Bath-Graphic_no-date_horizontal.png END:VEVENT BEGIN:VEVENT UID:55@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260929T170000 DTEND;TZID=America/Chicago:20261005T175000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at- whites-creek/ SUMMARY:Vinyasa Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this weekly vinyasa class offers a restorativ e escape from the everyday.\n\nJoin us each Tuesday for this more advanced yoga class that combines breath and flowing movement for an energizing pr actice designed to challenge\, strengthen and center you. Expect a dynamic sequence\, mindful transitions and plenty of opportunities to connect mov ement with breath—all in the peaceful setting of The Grove.\n\nWhether y ou’re new to yoga or deepening your practice\, you’ll find a welcoming \, unhurried environment that invites you to reset and recharge.\n\nClass Details:\n\n 5 to 5:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, br ing a friend and make it part of your weekly routine—and leave feeling g rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp ace\n*Please wait to be redirected to payment after submitting your regist ration.*\n\nFor questions or more information\, please call 615-600-5175  or email info@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instru ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sharing restorative yoga becaus e I knew this gentle and approachable practice was so incredible for the n ervous system. This love expanded quickly into teaching power vinyasa. I s aw how adding strength and power to the practice was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\ , which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of y our own inner strength. I hope to see you on your mat so you can experienc e your own power! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:64@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20260929T180000 DTEND;TZID=America/Chicago:20261005T185000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/slow-flow-yoga-at-the-grove-a t-whites-creek/ SUMMARY:Slow Flow Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this slow flow weekly vinyasa class offers a restorative escape from the everyday.\n\nSlow down\, breathe deeply and gi ve yourself space to rest. Join us each Tuesday for this slow flow yoga cl ass is perfect for beginners and anyone looking for a more relaxed yoga ex perience. Move at an easy pace through accessible poses\, stretch and unwi nd while enjoying the peaceful surroundings of The Grove at Whites Creek.\ n\nWe invite you to deepen your practice in this a welcoming\, unhurried e nvironment that invites you to reset and recharge.\n\nClass Details:\n\n 6 to 6:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend a nd make it part of your weekly routine—and leave feeling grounded\, refr eshed and reconnected.\n\nSpace is limited!\nReserve Your Space\n*Please w ait to be redirected to payment after submitting your registration.*\n\nFo r questions or more information\, please call 615-600-5175 or email inf o@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instructor\n\nAlexand rea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atla nta in 2019 with a love for sharing restorative yoga because I knew this g entle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding s trength and power to the practice was equally beneficial to the nervous sy stem in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of your own inner s trength. I hope to see you on your mat so you can experience your own powe r! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Slow-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:56@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20261006T170000 DTEND;TZID=America/Chicago:20261012T175000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at- whites-creek/ SUMMARY:Vinyasa Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this weekly vinyasa class offers a restorativ e escape from the everyday.\n\nJoin us each Tuesday for this more advanced yoga class that combines breath and flowing movement for an energizing pr actice designed to challenge\, strengthen and center you. Expect a dynamic sequence\, mindful transitions and plenty of opportunities to connect mov ement with breath—all in the peaceful setting of The Grove.\n\nWhether y ou’re new to yoga or deepening your practice\, you’ll find a welcoming \, unhurried environment that invites you to reset and recharge.\n\nClass Details:\n\n 5 to 5:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, br ing a friend and make it part of your weekly routine—and leave feeling g rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp ace\n*Please wait to be redirected to payment after submitting your regist ration.*\n\nFor questions or more information\, please call 615-600-5175  or email info@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instru ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sharing restorative yoga becaus e I knew this gentle and approachable practice was so incredible for the n ervous system. This love expanded quickly into teaching power vinyasa. I s aw how adding strength and power to the practice was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\ , which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of y our own inner strength. I hope to see you on your mat so you can experienc e your own power! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:65@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20261006T180000 DTEND;TZID=America/Chicago:20261012T185000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/slow-flow-yoga-at-the-grove-a t-whites-creek/ SUMMARY:Slow Flow Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this slow flow weekly vinyasa class offers a restorative escape from the everyday.\n\nSlow down\, breathe deeply and gi ve yourself space to rest. Join us each Tuesday for this slow flow yoga cl ass is perfect for beginners and anyone looking for a more relaxed yoga ex perience. Move at an easy pace through accessible poses\, stretch and unwi nd while enjoying the peaceful surroundings of The Grove at Whites Creek.\ n\nWe invite you to deepen your practice in this a welcoming\, unhurried e nvironment that invites you to reset and recharge.\n\nClass Details:\n\n 6 to 6:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend a nd make it part of your weekly routine—and leave feeling grounded\, refr eshed and reconnected.\n\nSpace is limited!\nReserve Your Space\n*Please w ait to be redirected to payment after submitting your registration.*\n\nFo r questions or more information\, please call 615-600-5175 or email inf o@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instructor\n\nAlexand rea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atla nta in 2019 with a love for sharing restorative yoga because I knew this g entle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding s trength and power to the practice was equally beneficial to the nervous sy stem in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of your own inner s trength. I hope to see you on your mat so you can experience your own powe r! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Slow-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:57@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20261013T170000 DTEND;TZID=America/Chicago:20261019T175000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at- whites-creek/ SUMMARY:Vinyasa Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this weekly vinyasa class offers a restorativ e escape from the everyday.\n\nJoin us each Tuesday for this more advanced yoga class that combines breath and flowing movement for an energizing pr actice designed to challenge\, strengthen and center you. Expect a dynamic sequence\, mindful transitions and plenty of opportunities to connect mov ement with breath—all in the peaceful setting of The Grove.\n\nWhether y ou’re new to yoga or deepening your practice\, you’ll find a welcoming \, unhurried environment that invites you to reset and recharge.\n\nClass Details:\n\n 5 to 5:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, br ing a friend and make it part of your weekly routine—and leave feeling g rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp ace\n*Please wait to be redirected to payment after submitting your regist ration.*\n\nFor questions or more information\, please call 615-600-5175  or email info@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instru ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sharing restorative yoga becaus e I knew this gentle and approachable practice was so incredible for the n ervous system. This love expanded quickly into teaching power vinyasa. I s aw how adding strength and power to the practice was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\ , which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of y our own inner strength. I hope to see you on your mat so you can experienc e your own power! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:66@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20261013T180000 DTEND;TZID=America/Chicago:20261019T185000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/slow-flow-yoga-at-the-grove-a t-whites-creek/ SUMMARY:Slow Flow Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this slow flow weekly vinyasa class offers a restorative escape from the everyday.\n\nSlow down\, breathe deeply and gi ve yourself space to rest. Join us each Tuesday for this slow flow yoga cl ass is perfect for beginners and anyone looking for a more relaxed yoga ex perience. Move at an easy pace through accessible poses\, stretch and unwi nd while enjoying the peaceful surroundings of The Grove at Whites Creek.\ n\nWe invite you to deepen your practice in this a welcoming\, unhurried e nvironment that invites you to reset and recharge.\n\nClass Details:\n\n 6 to 6:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend a nd make it part of your weekly routine—and leave feeling grounded\, refr eshed and reconnected.\n\nSpace is limited!\nReserve Your Space\n*Please w ait to be redirected to payment after submitting your registration.*\n\nFo r questions or more information\, please call 615-600-5175 or email inf o@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instructor\n\nAlexand rea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atla nta in 2019 with a love for sharing restorative yoga because I knew this g entle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding s trength and power to the practice was equally beneficial to the nervous sy stem in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of your own inner s trength. I hope to see you on your mat so you can experience your own powe r! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Slow-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:47@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20261015T163000 DTEND;TZID=America/Chicago:20261015T193000 DTSTAMP:20260902T160802Z URL:https://thegroveatwhitescreek.com/events/october-gathering-at-the-grov e/ SUMMARY:October Gathering at The Grove DESCRIPTION:Gathering at The Grove is a monthly makers market celebrating t he creativity\, craftsmanship and community that make Whites Creek and nor th Davidson County such a special place. ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Gathering-at-The-Grove-Logo_horizontal.png END:VEVENT BEGIN:VEVENT UID:58@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20261020T170000 DTEND;TZID=America/Chicago:20261026T175000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at- whites-creek/ SUMMARY:Vinyasa Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this weekly vinyasa class offers a restorativ e escape from the everyday.\n\nJoin us each Tuesday for this more advanced yoga class that combines breath and flowing movement for an energizing pr actice designed to challenge\, strengthen and center you. Expect a dynamic sequence\, mindful transitions and plenty of opportunities to connect mov ement with breath—all in the peaceful setting of The Grove.\n\nWhether y ou’re new to yoga or deepening your practice\, you’ll find a welcoming \, unhurried environment that invites you to reset and recharge.\n\nClass Details:\n\n 5 to 5:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, br ing a friend and make it part of your weekly routine—and leave feeling g rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp ace\n*Please wait to be redirected to payment after submitting your regist ration.*\n\nFor questions or more information\, please call 615-600-5175  or email info@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instru ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sharing restorative yoga becaus e I knew this gentle and approachable practice was so incredible for the n ervous system. This love expanded quickly into teaching power vinyasa. I s aw how adding strength and power to the practice was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\ , which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of y our own inner strength. I hope to see you on your mat so you can experienc e your own power! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:67@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20261020T180000 DTEND;TZID=America/Chicago:20261026T185000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/slow-flow-yoga-at-the-grove-a t-whites-creek/ SUMMARY:Slow Flow Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this slow flow weekly vinyasa class offers a restorative escape from the everyday.\n\nSlow down\, breathe deeply and gi ve yourself space to rest. Join us each Tuesday for this slow flow yoga cl ass is perfect for beginners and anyone looking for a more relaxed yoga ex perience. Move at an easy pace through accessible poses\, stretch and unwi nd while enjoying the peaceful surroundings of The Grove at Whites Creek.\ n\nWe invite you to deepen your practice in this a welcoming\, unhurried e nvironment that invites you to reset and recharge.\n\nClass Details:\n\n 6 to 6:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend a nd make it part of your weekly routine—and leave feeling grounded\, refr eshed and reconnected.\n\nSpace is limited!\nReserve Your Space\n*Please w ait to be redirected to payment after submitting your registration.*\n\nFo r questions or more information\, please call 615-600-5175 or email inf o@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instructor\n\nAlexand rea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atla nta in 2019 with a love for sharing restorative yoga because I knew this g entle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding s trength and power to the practice was equally beneficial to the nervous sy stem in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of your own inner s trength. I hope to see you on your mat so you can experience your own powe r! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Slow-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:59@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20261027T170000 DTEND;TZID=America/Chicago:20261102T175000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at- whites-creek/ SUMMARY:Vinyasa Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this weekly vinyasa class offers a restorativ e escape from the everyday.\n\nJoin us each Tuesday for this more advanced yoga class that combines breath and flowing movement for an energizing pr actice designed to challenge\, strengthen and center you. Expect a dynamic sequence\, mindful transitions and plenty of opportunities to connect mov ement with breath—all in the peaceful setting of The Grove.\n\nWhether y ou’re new to yoga or deepening your practice\, you’ll find a welcoming \, unhurried environment that invites you to reset and recharge.\n\nClass Details:\n\n 5 to 5:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, br ing a friend and make it part of your weekly routine—and leave feeling g rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp ace\n*Please wait to be redirected to payment after submitting your regist ration.*\n\nFor questions or more information\, please call 615-600-5175  or email info@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instru ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlanta in 2019 with a love for sharing restorative yoga becaus e I knew this gentle and approachable practice was so incredible for the n ervous system. This love expanded quickly into teaching power vinyasa. I s aw how adding strength and power to the practice was equally beneficial to the nervous system in other ways! My personal practice is kundalini yoga\ , which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of y our own inner strength. I hope to see you on your mat so you can experienc e your own power! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:68@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20261027T180000 DTEND;TZID=America/Chicago:20261102T185000 DTSTAMP:20260910T131728Z URL:https://thegroveatwhitescreek.com/events/slow-flow-yoga-at-the-grove-a t-whites-creek/ SUMMARY:Slow Flow Yoga at The Grove at Whites Creek DESCRIPTION:Discover a more intentional approach to wellness in Nashville w ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j ust minutes from Nashville\, this slow flow weekly vinyasa class offers a restorative escape from the everyday.\n\nSlow down\, breathe deeply and gi ve yourself space to rest. Join us each Tuesday for this slow flow yoga cl ass is perfect for beginners and anyone looking for a more relaxed yoga ex perience. Move at an easy pace through accessible poses\, stretch and unwi nd while enjoying the peaceful surroundings of The Grove at Whites Creek.\ n\nWe invite you to deepen your practice in this a welcoming\, unhurried e nvironment that invites you to reset and recharge.\n\nClass Details:\n\n 6 to 6:50 p.m.\n Weekly\, on Tuesdays\n $15 per class (pay online or in person)\n All experience levels welcome\n\nBring a mat\, bring a friend a nd make it part of your weekly routine—and leave feeling grounded\, refr eshed and reconnected.\n\nSpace is limited!\nReserve Your Space\n*Please w ait to be redirected to payment after submitting your registration.*\n\nFo r questions or more information\, please call 615-600-5175 or email inf o@thegroveatwhitescreek.com.\n\n \;\n\nAbout the Instructor\n\nAlexand rea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atla nta in 2019 with a love for sharing restorative yoga because I knew this g entle and approachable practice was so incredible for the nervous system. This love expanded quickly into teaching power vinyasa. I saw how adding s trength and power to the practice was equally beneficial to the nervous sy stem in other ways! My personal practice is kundalini yoga\, which is all about creative endurance. My classes are a blend of all of these aspects: dynamic\, mindful and challenging enough to remind you of your own inner s trength. I hope to see you on your mat so you can experience your own powe r! ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/08/Slow-Flow-Yoga-Graphic_website_FINAL-8.11.26.png END:VEVENT BEGIN:VEVENT UID:69@thegroveatwhitescreek.com DTSTART;TZID=America/Chicago:20261029T180000 DTEND;TZID=America/Chicago:20261029T190000 DTSTAMP:20260908T185346Z URL:https://thegroveatwhitescreek.com/events/october-sound-bath-at-the-gro ve-at-whites-creek/ SUMMARY:October Sound Bath at The Grove at Whites Creek DESCRIPTION:Join us for a sound bath experience\, an immersive session invi tes you to slow down\, settle in and reconnect through the soothing vibrat ions of crystal singing bowls and calming sound frequencies. ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl oads/2026/06/Sound-Bath-Graphic_no-date_horizontal.png END:VEVENT BEGIN:VTIMEZONE TZID:America/Chicago X-LIC-LOCATION:America/Chicago BEGIN:DAYLIGHT DTSTART:20260308T030000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT END:DAYLIGHT BEGIN:STANDARD DTSTART:20261101T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST END:STANDARD END:VTIMEZONE END:VCALENDAR