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TZID:America/Chicago
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BEGIN:VEVENT
UID:7@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260519T164500
DTEND;TZID=America/Chicago:20260519T174500
DTSTAMP:20260606T025903Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
END:VEVENT
BEGIN:VEVENT
UID:8@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260526T164500
DTEND;TZID=America/Chicago:20260526T174500
DTSTAMP:20260606T025903Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
END:VEVENT
BEGIN:VEVENT
UID:20@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260602T164500
DTEND;TZID=America/Chicago:20260602T174500
DTSTAMP:20260606T025903Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
END:VEVENT
BEGIN:VEVENT
UID:21@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260609T164500
DTEND;TZID=America/Chicago:20260609T174500
DTSTAMP:20260606T025903Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
END:VEVENT
BEGIN:VEVENT
UID:18@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260614T170000
DTEND;TZID=America/Chicago:20260614T190000
DTSTAMP:20260511T144300Z
URL:https://thegroveatwhitescreek.com/events/wine-dinner-with-the-authenti
 que/
SUMMARY:Golden Hour at The Grove: A Summer Wine Dinner with The Authentique
DESCRIPTION:Gather for an elegant evening of food\, wine and storytelling a
 gainst the backdrop of our reimagined property. A certified sommelier will
  guide each guest through a curated tasting of five distinctive wines\, ea
 ch thoughtfully selected to highlight the character\, craftsmanship and te
 rroir behind every bottle. Along the way\, tasting notes will be detailed\
 , along with insights designed to deepen appreciation with every sip.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/04/Golden-Hour-at-The-Grove-Graphic_1920x1080.png
END:VEVENT
BEGIN:VEVENT
UID:22@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260616T164500
DTEND;TZID=America/Chicago:20260616T174500
DTSTAMP:20260606T025903Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
END:VEVENT
BEGIN:VEVENT
UID:25@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260618T180000
DTEND;TZID=America/Chicago:20260618T190000
DTSTAMP:20260601T182433Z
URL:https://thegroveatwhitescreek.com/events/sound-bath/
SUMMARY:Sound Bath at The Grove at Whites Creek
DESCRIPTION:Join us for a sound bath experience\, an immersive session invi
 tes you to slow down\, settle in and reconnect through the soothing vibrat
 ions of crystal singing bowls and calming sound frequencies.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/05/Sound-Bath-Graphic_1920x1080.png
END:VEVENT
BEGIN:VEVENT
UID:23@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260623T164500
DTEND;TZID=America/Chicago:20260623T174500
DTSTAMP:20260606T025903Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
END:VEVENT
BEGIN:VEVENT
UID:24@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260630T164500
DTEND;TZID=America/Chicago:20260630T174500
DTSTAMP:20260606T025903Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Weekly\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All e
 xperience levels welcome\n\nBring a mat\, bring a friend and make it part 
 of your weekly routine—and leave feeling grounded\, refreshed and reconn
 ected.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAl
 exandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in
  Atlanta in 2019 with a love for sharing restorative yoga because I knew t
 his gentle and approachable practice was so incredible for the nervous sys
 tem. This love expanded quickly into teaching power vinyasa. I saw how add
 ing strength and power to the practice was equally beneficial to the nervo
 us system in other ways! My personal practice is kundalini yoga\, which is
  all about creative endurance. My classes are a blend of all of these aspe
 cts: dynamic\, mindful and challenging enough to remind you of your own in
 ner strength. I hope to see you on your mat so you can experience your own
  power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2027/04/Yoga-Graphic-for-Website_updated.png
END:VEVENT
BEGIN:VEVENT
UID:16@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260827T160000
DTEND;TZID=America/Chicago:20260830T110000
DTSTAMP:20260519T002906Z
URL:https://thegroveatwhitescreek.com/events/refilling-the-well-a-capacity
 -reset-for-the-depleted-soul/
SUMMARY:Refilling the Well: A Capacity Reset for the Depleted Soul
DESCRIPTION:Refilling the Well is a three-day wellness retreat near Nashvil
 le designed for rest\, renewal\, and reconnection. Hosted at The Grove at 
 Whites Creek\, this intimate retreat includes nourishing meals\, gentle mo
 vement\, workshops and restorative experiences to help you reset and resto
 re your energy.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/02/Wellness-Retreat_1920x1080.png
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