BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.4.2//EN
TZID:America/Chicago
X-WR-TIMEZONE:America/Chicago
BEGIN:VEVENT
UID:18@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260614T170000
DTEND;TZID=America/Chicago:20260614T190000
DTSTAMP:20260610T164158Z
URL:https://thegroveatwhitescreek.com/events/wine-dinner/
SUMMARY:Golden Hour at The Grove: A Summer Wine Dinner
DESCRIPTION:Gather for an elegant evening of food\, wine and storytelling a
 gainst the backdrop of our reimagined property. A certified sommelier will
  guide each guest through a curated tasting of five distinctive wines\, ea
 ch thoughtfully selected to highlight the character\, craftsmanship and te
 rroir behind every bottle. Along the way\, tasting notes will be detailed\
 , along with insights designed to deepen appreciation with every sip.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/05/Golden-Hour-at-The-Grove_no-Authentique.png
END:VEVENT
BEGIN:VEVENT
UID:22@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260616T164500
DTEND;TZID=America/Chicago:20260616T174500
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	4:45 p.m. – 5:45 p.m.\n
  	Tuesday\, June 16\n 	$15 per class (pay online or in person)\n 	All expe
 rience levels welcome\n\nBring a mat\, bring a friend and make it part of 
 your weekly routine—and leave feeling grounded\, refreshed and reconnect
 ed.\n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAlexa
 ndrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in At
 lanta in 2019 with a love for sharing restorative yoga because I knew this
  gentle and approachable practice was so incredible for the nervous system
 . This love expanded quickly into teaching power vinyasa. I saw how adding
  strength and power to the practice was equally beneficial to the nervous 
 system in other ways! My personal practice is kundalini yoga\, which is al
 l about creative endurance. My classes are a blend of all of these aspects
 : dynamic\, mindful and challenging enough to remind you of your own inner
  strength. I hope to see you on your mat so you can experience your own po
 wer!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Yoga_515-start-time-for-website.png
END:VEVENT
BEGIN:VEVENT
UID:25@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260618T180000
DTEND;TZID=America/Chicago:20260618T190000
DTSTAMP:20260601T182433Z
URL:https://thegroveatwhitescreek.com/events/sound-bath/
SUMMARY:Sound Bath at The Grove at Whites Creek
DESCRIPTION:Join us for a sound bath experience\, an immersive session invi
 tes you to slow down\, settle in and reconnect through the soothing vibrat
 ions of crystal singing bowls and calming sound frequencies.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/05/Sound-Bath-Graphic_1920x1080.png
END:VEVENT
BEGIN:VEVENT
UID:27@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260623T171500
DTEND;TZID=America/Chicago:20260623T181500
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek-2/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	5:15 - 6:15 p.m.\n 	Weekl
 y\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All experien
 ce levels welcome\n\nBring a mat\, bring a friend and make it part of your
  weekly routine—and leave feeling grounded\, refreshed and reconnected.\
 n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAlexandre
 a LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlant
 a in 2019 with a love for sharing restorative yoga because I knew this gen
 tle and approachable practice was so incredible for the nervous system. Th
 is love expanded quickly into teaching power vinyasa. I saw how adding str
 ength and power to the practice was equally beneficial to the nervous syst
 em in other ways! My personal practice is kundalini yoga\, which is all ab
 out creative endurance. My classes are a blend of all of these aspects: dy
 namic\, mindful and challenging enough to remind you of your own inner str
 ength. I hope to see you on your mat so you can experience your own power!
 \n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Yoga_515-start-time-for-website.png
END:VEVENT
BEGIN:VEVENT
UID:28@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260630T171500
DTEND;TZID=America/Chicago:20260630T181500
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek-2/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	5:15 - 6:15 p.m.\n 	Weekl
 y\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All experien
 ce levels welcome\n\nBring a mat\, bring a friend and make it part of your
  weekly routine—and leave feeling grounded\, refreshed and reconnected.\
 n\nSpace is limited!\nReserve Your Spot\nAbout the Instructor\n\nAlexandre
 a LaForest\n\n\n\nHi\, I’m Ally! I started my teaching journey in Atlant
 a in 2019 with a love for sharing restorative yoga because I knew this gen
 tle and approachable practice was so incredible for the nervous system. Th
 is love expanded quickly into teaching power vinyasa. I saw how adding str
 ength and power to the practice was equally beneficial to the nervous syst
 em in other ways! My personal practice is kundalini yoga\, which is all ab
 out creative endurance. My classes are a blend of all of these aspects: dy
 namic\, mindful and challenging enough to remind you of your own inner str
 ength. I hope to see you on your mat so you can experience your own power!
 \n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Yoga_515-start-time-for-website.png
END:VEVENT
BEGIN:VEVENT
UID:35@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260707T171500
DTEND;TZID=America/Chicago:20260707T181500
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek-4/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	5:15 - 6:15 p.m.\n 	Weekl
 y\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All experien
 ce levels welcome\n\nBring a mat\, bring a friend and make it part of your
  weekly routine—and leave feeling grounded\, refreshed and reconnected.\
 n\nSpace is limited!\nReserve Your Spot\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Yoga_generic.png
END:VEVENT
BEGIN:VEVENT
UID:36@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260714T171500
DTEND;TZID=America/Chicago:20260714T181500
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek-4/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for a relaxing and rejuvenating yoga session designed for all levels.
  Each one-hour session will focus on mindful movement\, breathwork and cre
 ating space to unwind.\n\nWhether you’re new to yoga or deepening your p
 ractice\, you’ll find a welcoming\, unhurried environment that invites y
 ou to reset and recharge.\n\nClass Details:\n\n 	5:15 - 6:15 p.m.\n 	Weekl
 y\, on Tuesdays\n 	$15 per class (pay online or in person)\n 	All experien
 ce levels welcome\n\nBring a mat\, bring a friend and make it part of your
  weekly routine—and leave feeling grounded\, refreshed and reconnected.\
 n\nSpace is limited!\nReserve Your Spot\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Yoga_generic.png
END:VEVENT
BEGIN:VEVENT
UID:30@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260721T171500
DTEND;TZID=America/Chicago:20260721T181500
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek-3/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for this more advanced yoga class that combines breath and flowing mo
 vement for an energizing practice designed to challenge\, strengthen and c
 enter you. This class combines breath with flowing movement for an energiz
 ing practice designed to challenge\, strengthen and center you. Expect a d
 ynamic sequence\, mindful transitions and plenty of opportunities to conne
 ct movement with breath—all in the peaceful setting of The Grove.\n\nWhe
 ther you’re new to yoga or deepening your practice\, you’ll find a wel
 coming\, unhurried environment that invites you to reset and recharge.\n\n
 Class Details:\n\n 	5:15 - 6:15 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per cl
 ass (pay online or in person)\n 	All experience levels welcome\n\nBring a 
 mat\, bring a friend and make it part of your weekly routine—and leave f
 eeling grounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve
  Your Spot\nAbout the Instructor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m 
 Ally! I started my teaching journey in Atlanta in 2019 with a love for sha
 ring restorative yoga because I knew this gentle and approachable practice
  was so incredible for the nervous system. This love expanded quickly into
  teaching power vinyasa. I saw how adding strength and power to the practi
 ce was equally beneficial to the nervous system in other ways! My personal
  practice is kundalini yoga\, which is all about creative endurance. My cl
 asses are a blend of all of these aspects: dynamic\, mindful and challengi
 ng enough to remind you of your own inner strength. I hope to see you on y
 our mat so you can experience your own power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Yoga_515-start-time-for-website.png
END:VEVENT
BEGIN:VEVENT
UID:32@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260723T180000
DTEND;TZID=America/Chicago:20260723T190000
DTSTAMP:20260623T160952Z
URL:https://thegroveatwhitescreek.com/events/july-sound-bath-at-the-grove-
 at-whites-creek/
SUMMARY:July Sound Bath at The Grove at Whites Creek
DESCRIPTION:Join us for a sound bath experience\, an immersive session invi
 tes you to slow down\, settle in and reconnect through the soothing vibrat
 ions of crystal singing bowls and calming sound frequencies.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Sound-Bath-Graphic_1920x1080_July.png
END:VEVENT
BEGIN:VEVENT
UID:31@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260728T171500
DTEND;TZID=America/Chicago:20260728T181500
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek-3/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for this more advanced yoga class that combines breath and flowing mo
 vement for an energizing practice designed to challenge\, strengthen and c
 enter you. This class combines breath with flowing movement for an energiz
 ing practice designed to challenge\, strengthen and center you. Expect a d
 ynamic sequence\, mindful transitions and plenty of opportunities to conne
 ct movement with breath—all in the peaceful setting of The Grove.\n\nWhe
 ther you’re new to yoga or deepening your practice\, you’ll find a wel
 coming\, unhurried environment that invites you to reset and recharge.\n\n
 Class Details:\n\n 	5:15 - 6:15 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per cl
 ass (pay online or in person)\n 	All experience levels welcome\n\nBring a 
 mat\, bring a friend and make it part of your weekly routine—and leave f
 eeling grounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve
  Your Spot\nAbout the Instructor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m 
 Ally! I started my teaching journey in Atlanta in 2019 with a love for sha
 ring restorative yoga because I knew this gentle and approachable practice
  was so incredible for the nervous system. This love expanded quickly into
  teaching power vinyasa. I saw how adding strength and power to the practi
 ce was equally beneficial to the nervous system in other ways! My personal
  practice is kundalini yoga\, which is all about creative endurance. My cl
 asses are a blend of all of these aspects: dynamic\, mindful and challengi
 ng enough to remind you of your own inner strength. I hope to see you on y
 our mat so you can experience your own power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Yoga_515-start-time-for-website.png
END:VEVENT
BEGIN:VEVENT
UID:37@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260804T171500
DTEND;TZID=America/Chicago:20260804T181500
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek-3/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for this more advanced yoga class that combines breath and flowing mo
 vement for an energizing practice designed to challenge\, strengthen and c
 enter you. This class combines breath with flowing movement for an energiz
 ing practice designed to challenge\, strengthen and center you. Expect a d
 ynamic sequence\, mindful transitions and plenty of opportunities to conne
 ct movement with breath—all in the peaceful setting of The Grove.\n\nWhe
 ther you’re new to yoga or deepening your practice\, you’ll find a wel
 coming\, unhurried environment that invites you to reset and recharge.\n\n
 Class Details:\n\n 	5:15 - 6:15 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per cl
 ass (pay online or in person)\n 	All experience levels welcome\n\nBring a 
 mat\, bring a friend and make it part of your weekly routine—and leave f
 eeling grounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve
  Your Spot\nAbout the Instructor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m 
 Ally! I started my teaching journey in Atlanta in 2019 with a love for sha
 ring restorative yoga because I knew this gentle and approachable practice
  was so incredible for the nervous system. This love expanded quickly into
  teaching power vinyasa. I saw how adding strength and power to the practi
 ce was equally beneficial to the nervous system in other ways! My personal
  practice is kundalini yoga\, which is all about creative endurance. My cl
 asses are a blend of all of these aspects: dynamic\, mindful and challengi
 ng enough to remind you of your own inner strength. I hope to see you on y
 our mat so you can experience your own power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Yoga_515-start-time-for-website.png
END:VEVENT
BEGIN:VEVENT
UID:42@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260807T170000
DTEND;TZID=America/Chicago:20260807T190000
DTSTAMP:20260806T134717Z
URL:https://thegroveatwhitescreek.com/events/food-truck-friday-featuring-p
 hat-pizza/
SUMMARY:Food Truck Friday featuring Phat Pizza
DESCRIPTION:Food Truck Friday is rolling in to The Grove at Whites Creek on
  Friday\, August 7\, and we invite you to join for great food\, fresh air 
 and a beautiful setting.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/08/Food-Truck-Friday-Graphic_Phat-Pizza.png
END:VEVENT
BEGIN:VEVENT
UID:38@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260811T171500
DTEND;TZID=America/Chicago:20260811T181500
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek-3/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for this more advanced yoga class that combines breath and flowing mo
 vement for an energizing practice designed to challenge\, strengthen and c
 enter you. This class combines breath with flowing movement for an energiz
 ing practice designed to challenge\, strengthen and center you. Expect a d
 ynamic sequence\, mindful transitions and plenty of opportunities to conne
 ct movement with breath—all in the peaceful setting of The Grove.\n\nWhe
 ther you’re new to yoga or deepening your practice\, you’ll find a wel
 coming\, unhurried environment that invites you to reset and recharge.\n\n
 Class Details:\n\n 	5:15 - 6:15 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per cl
 ass (pay online or in person)\n 	All experience levels welcome\n\nBring a 
 mat\, bring a friend and make it part of your weekly routine—and leave f
 eeling grounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve
  Your Spot\nAbout the Instructor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m 
 Ally! I started my teaching journey in Atlanta in 2019 with a love for sha
 ring restorative yoga because I knew this gentle and approachable practice
  was so incredible for the nervous system. This love expanded quickly into
  teaching power vinyasa. I saw how adding strength and power to the practi
 ce was equally beneficial to the nervous system in other ways! My personal
  practice is kundalini yoga\, which is all about creative endurance. My cl
 asses are a blend of all of these aspects: dynamic\, mindful and challengi
 ng enough to remind you of your own inner strength. I hope to see you on y
 our mat so you can experience your own power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Yoga_515-start-time-for-website.png
END:VEVENT
BEGIN:VEVENT
UID:39@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260818T171500
DTEND;TZID=America/Chicago:20260818T181500
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek-3/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for this more advanced yoga class that combines breath and flowing mo
 vement for an energizing practice designed to challenge\, strengthen and c
 enter you. This class combines breath with flowing movement for an energiz
 ing practice designed to challenge\, strengthen and center you. Expect a d
 ynamic sequence\, mindful transitions and plenty of opportunities to conne
 ct movement with breath—all in the peaceful setting of The Grove.\n\nWhe
 ther you’re new to yoga or deepening your practice\, you’ll find a wel
 coming\, unhurried environment that invites you to reset and recharge.\n\n
 Class Details:\n\n 	5:15 - 6:15 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per cl
 ass (pay online or in person)\n 	All experience levels welcome\n\nBring a 
 mat\, bring a friend and make it part of your weekly routine—and leave f
 eeling grounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve
  Your Spot\nAbout the Instructor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m 
 Ally! I started my teaching journey in Atlanta in 2019 with a love for sha
 ring restorative yoga because I knew this gentle and approachable practice
  was so incredible for the nervous system. This love expanded quickly into
  teaching power vinyasa. I saw how adding strength and power to the practi
 ce was equally beneficial to the nervous system in other ways! My personal
  practice is kundalini yoga\, which is all about creative endurance. My cl
 asses are a blend of all of these aspects: dynamic\, mindful and challengi
 ng enough to remind you of your own inner strength. I hope to see you on y
 our mat so you can experience your own power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Yoga_515-start-time-for-website.png
END:VEVENT
BEGIN:VEVENT
UID:45@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260820T170000
DTEND;TZID=America/Chicago:20260820T200000
DTSTAMP:20260813T151609Z
URL:https://thegroveatwhitescreek.com/events/august-gathering-at-the-grove
 /
SUMMARY:August Gathering at The Grove
DESCRIPTION:Gathering at The Grove is a monthly makers market celebrating t
 he creativity\, craftsmanship and community that make Whites Creek and nor
 th Davidson County such a special place.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/08/Gathering-at-The-Grove-Logo_horizontal.png
END:VEVENT
BEGIN:VEVENT
UID:40@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260825T171500
DTEND;TZID=America/Chicago:20260825T181500
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/yoga-at-the-grove-at-whites-c
 reek-3/
SUMMARY:Yoga at The Grove at Whites Creek
DESCRIPTION:Yoga at The Grove at Whites Creek\nDiscover a more intentional 
 approach to wellness in Nashville with yoga at The Grove at Whites Creek. 
 Tucked away in a peaceful setting just minutes from Nashville\, our weekly
  classes offer a restorative escape from the everyday.\n\nJoin us each Tue
 sday for this more advanced yoga class that combines breath and flowing mo
 vement for an energizing practice designed to challenge\, strengthen and c
 enter you. This class combines breath with flowing movement for an energiz
 ing practice designed to challenge\, strengthen and center you. Expect a d
 ynamic sequence\, mindful transitions and plenty of opportunities to conne
 ct movement with breath—all in the peaceful setting of The Grove.\n\nWhe
 ther you’re new to yoga or deepening your practice\, you’ll find a wel
 coming\, unhurried environment that invites you to reset and recharge.\n\n
 Class Details:\n\n 	5:15 - 6:15 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per cl
 ass (pay online or in person)\n 	All experience levels welcome\n\nBring a 
 mat\, bring a friend and make it part of your weekly routine—and leave f
 eeling grounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve
  Your Spot\nAbout the Instructor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m 
 Ally! I started my teaching journey in Atlanta in 2019 with a love for sha
 ring restorative yoga because I knew this gentle and approachable practice
  was so incredible for the nervous system. This love expanded quickly into
  teaching power vinyasa. I saw how adding strength and power to the practi
 ce was equally beneficial to the nervous system in other ways! My personal
  practice is kundalini yoga\, which is all about creative endurance. My cl
 asses are a blend of all of these aspects: dynamic\, mindful and challengi
 ng enough to remind you of your own inner strength. I hope to see you on y
 our mat so you can experience your own power!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Yoga_515-start-time-for-website.png
END:VEVENT
BEGIN:VEVENT
UID:41@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260829T100000
DTEND;TZID=America/Chicago:20260829T120000
DTSTAMP:20260828T182253Z
URL:https://thegroveatwhitescreek.com/events/the-grove-in-bloom-summer-flo
 rals-workshop/
SUMMARY:The Grove in Bloom: Summer Florals Workshop
DESCRIPTION:Celebrate the beauty of late summer with a hands-on floral desi
 gn workshop at The Grove at Whites Creek. Whether you're new to floral arr
 anging or simply looking for a creative morning with friends\, this worksh
 op is designed to be fun\, approachable and inspiring. 
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/07/The-Grove-in-Bloom_Summer-Florals_horizontal.png
END:VEVENT
BEGIN:VEVENT
UID:52@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260908T170000
DTEND;TZID=America/Chicago:20260914T175000
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at-
 whites-creek/
SUMMARY:Vinyasa Yoga at The Grove at Whites Creek
DESCRIPTION:Discover a more intentional approach to wellness in Nashville w
 ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j
 ust minutes from Nashville\, this weekly vinyasa class offers a restorativ
 e escape from the everyday.\n\nJoin us each Tuesday for this more advanced
  yoga class that combines breath and flowing movement for an energizing pr
 actice designed to challenge\, strengthen and center you. Expect a dynamic
  sequence\, mindful transitions and plenty of opportunities to connect mov
 ement with breath—all in the peaceful setting of The Grove.\n\nWhether y
 ou’re new to yoga or deepening your practice\, you’ll find a welcoming
 \, unhurried environment that invites you to reset and recharge.\n\nClass 
 Details:\n\n 	5 to 5:50 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per class (pay
  online or in person)\n 	All experience levels welcome\n\nBring a mat\, br
 ing a friend and make it part of your weekly routine—and leave feeling g
 rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp
 ace\n*Please wait to be redirected to payment after submitting your regist
 ration.*\n\nFor questions or more information\, please call 615-600-5175
  or email info@thegroveatwhitescreek.com.\n\n&nbsp\;\n\nAbout the Instru
 ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching 
 journey in Atlanta in 2019 with a love for sharing restorative yoga becaus
 e I knew this gentle and approachable practice was so incredible for the n
 ervous system. This love expanded quickly into teaching power vinyasa. I s
 aw how adding strength and power to the practice was equally beneficial to
  the nervous system in other ways! My personal practice is kundalini yoga\
 , which is all about creative endurance. My classes are a blend of all of 
 these aspects: dynamic\, mindful and challenging enough to remind you of y
 our own inner strength. I hope to see you on your mat so you can experienc
 e your own power!
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png
END:VEVENT
BEGIN:VEVENT
UID:53@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260915T170000
DTEND;TZID=America/Chicago:20260921T175000
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at-
 whites-creek/
SUMMARY:Vinyasa Yoga at The Grove at Whites Creek
DESCRIPTION:Discover a more intentional approach to wellness in Nashville w
 ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j
 ust minutes from Nashville\, this weekly vinyasa class offers a restorativ
 e escape from the everyday.\n\nJoin us each Tuesday for this more advanced
  yoga class that combines breath and flowing movement for an energizing pr
 actice designed to challenge\, strengthen and center you. Expect a dynamic
  sequence\, mindful transitions and plenty of opportunities to connect mov
 ement with breath—all in the peaceful setting of The Grove.\n\nWhether y
 ou’re new to yoga or deepening your practice\, you’ll find a welcoming
 \, unhurried environment that invites you to reset and recharge.\n\nClass 
 Details:\n\n 	5 to 5:50 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per class (pay
  online or in person)\n 	All experience levels welcome\n\nBring a mat\, br
 ing a friend and make it part of your weekly routine—and leave feeling g
 rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp
 ace\n*Please wait to be redirected to payment after submitting your regist
 ration.*\n\nFor questions or more information\, please call 615-600-5175
  or email info@thegroveatwhitescreek.com.\n\n&nbsp\;\n\nAbout the Instru
 ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching 
 journey in Atlanta in 2019 with a love for sharing restorative yoga becaus
 e I knew this gentle and approachable practice was so incredible for the n
 ervous system. This love expanded quickly into teaching power vinyasa. I s
 aw how adding strength and power to the practice was equally beneficial to
  the nervous system in other ways! My personal practice is kundalini yoga\
 , which is all about creative endurance. My classes are a blend of all of 
 these aspects: dynamic\, mindful and challenging enough to remind you of y
 our own inner strength. I hope to see you on your mat so you can experienc
 e your own power!
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png
END:VEVENT
BEGIN:VEVENT
UID:46@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260917T163000
DTEND;TZID=America/Chicago:20260917T193000
DTSTAMP:20260902T160916Z
URL:https://thegroveatwhitescreek.com/events/september-gathering-at-the-gr
 ove/
SUMMARY:September Gathering at The Grove
DESCRIPTION:Gathering at The Grove is a monthly makers market celebrating t
 he creativity\, craftsmanship and community that make Whites Creek and nor
 th Davidson County such a special place.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/08/Gathering-at-The-Grove-Logo_horizontal.png
END:VEVENT
BEGIN:VEVENT
UID:54@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260922T170000
DTEND;TZID=America/Chicago:20260928T175000
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at-
 whites-creek/
SUMMARY:Vinyasa Yoga at The Grove at Whites Creek
DESCRIPTION:Discover a more intentional approach to wellness in Nashville w
 ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j
 ust minutes from Nashville\, this weekly vinyasa class offers a restorativ
 e escape from the everyday.\n\nJoin us each Tuesday for this more advanced
  yoga class that combines breath and flowing movement for an energizing pr
 actice designed to challenge\, strengthen and center you. Expect a dynamic
  sequence\, mindful transitions and plenty of opportunities to connect mov
 ement with breath—all in the peaceful setting of The Grove.\n\nWhether y
 ou’re new to yoga or deepening your practice\, you’ll find a welcoming
 \, unhurried environment that invites you to reset and recharge.\n\nClass 
 Details:\n\n 	5 to 5:50 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per class (pay
  online or in person)\n 	All experience levels welcome\n\nBring a mat\, br
 ing a friend and make it part of your weekly routine—and leave feeling g
 rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp
 ace\n*Please wait to be redirected to payment after submitting your regist
 ration.*\n\nFor questions or more information\, please call 615-600-5175
  or email info@thegroveatwhitescreek.com.\n\n&nbsp\;\n\nAbout the Instru
 ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching 
 journey in Atlanta in 2019 with a love for sharing restorative yoga becaus
 e I knew this gentle and approachable practice was so incredible for the n
 ervous system. This love expanded quickly into teaching power vinyasa. I s
 aw how adding strength and power to the practice was equally beneficial to
  the nervous system in other ways! My personal practice is kundalini yoga\
 , which is all about creative endurance. My classes are a blend of all of 
 these aspects: dynamic\, mindful and challenging enough to remind you of y
 our own inner strength. I hope to see you on your mat so you can experienc
 e your own power!
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png
END:VEVENT
BEGIN:VEVENT
UID:33@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260924T180000
DTEND;TZID=America/Chicago:20260924T190000
DTSTAMP:20260729T182752Z
URL:https://thegroveatwhitescreek.com/events/september-sound-bath-at-the-g
 rove-at-whites-creek/
SUMMARY:September Sound Bath at The Grove at Whites Creek
DESCRIPTION:Join us for a sound bath experience\, an immersive session invi
 tes you to slow down\, settle in and reconnect through the soothing vibrat
 ions of crystal singing bowls and calming sound frequencies.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Sound-Bath-Graphic_no-date_horizontal.png
END:VEVENT
BEGIN:VEVENT
UID:55@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20260929T170000
DTEND;TZID=America/Chicago:20261005T175000
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at-
 whites-creek/
SUMMARY:Vinyasa Yoga at The Grove at Whites Creek
DESCRIPTION:Discover a more intentional approach to wellness in Nashville w
 ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j
 ust minutes from Nashville\, this weekly vinyasa class offers a restorativ
 e escape from the everyday.\n\nJoin us each Tuesday for this more advanced
  yoga class that combines breath and flowing movement for an energizing pr
 actice designed to challenge\, strengthen and center you. Expect a dynamic
  sequence\, mindful transitions and plenty of opportunities to connect mov
 ement with breath—all in the peaceful setting of The Grove.\n\nWhether y
 ou’re new to yoga or deepening your practice\, you’ll find a welcoming
 \, unhurried environment that invites you to reset and recharge.\n\nClass 
 Details:\n\n 	5 to 5:50 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per class (pay
  online or in person)\n 	All experience levels welcome\n\nBring a mat\, br
 ing a friend and make it part of your weekly routine—and leave feeling g
 rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp
 ace\n*Please wait to be redirected to payment after submitting your regist
 ration.*\n\nFor questions or more information\, please call 615-600-5175
  or email info@thegroveatwhitescreek.com.\n\n&nbsp\;\n\nAbout the Instru
 ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching 
 journey in Atlanta in 2019 with a love for sharing restorative yoga becaus
 e I knew this gentle and approachable practice was so incredible for the n
 ervous system. This love expanded quickly into teaching power vinyasa. I s
 aw how adding strength and power to the practice was equally beneficial to
  the nervous system in other ways! My personal practice is kundalini yoga\
 , which is all about creative endurance. My classes are a blend of all of 
 these aspects: dynamic\, mindful and challenging enough to remind you of y
 our own inner strength. I hope to see you on your mat so you can experienc
 e your own power!
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png
END:VEVENT
BEGIN:VEVENT
UID:56@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20261006T170000
DTEND;TZID=America/Chicago:20261012T175000
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at-
 whites-creek/
SUMMARY:Vinyasa Yoga at The Grove at Whites Creek
DESCRIPTION:Discover a more intentional approach to wellness in Nashville w
 ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j
 ust minutes from Nashville\, this weekly vinyasa class offers a restorativ
 e escape from the everyday.\n\nJoin us each Tuesday for this more advanced
  yoga class that combines breath and flowing movement for an energizing pr
 actice designed to challenge\, strengthen and center you. Expect a dynamic
  sequence\, mindful transitions and plenty of opportunities to connect mov
 ement with breath—all in the peaceful setting of The Grove.\n\nWhether y
 ou’re new to yoga or deepening your practice\, you’ll find a welcoming
 \, unhurried environment that invites you to reset and recharge.\n\nClass 
 Details:\n\n 	5 to 5:50 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per class (pay
  online or in person)\n 	All experience levels welcome\n\nBring a mat\, br
 ing a friend and make it part of your weekly routine—and leave feeling g
 rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp
 ace\n*Please wait to be redirected to payment after submitting your regist
 ration.*\n\nFor questions or more information\, please call 615-600-5175
  or email info@thegroveatwhitescreek.com.\n\n&nbsp\;\n\nAbout the Instru
 ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching 
 journey in Atlanta in 2019 with a love for sharing restorative yoga becaus
 e I knew this gentle and approachable practice was so incredible for the n
 ervous system. This love expanded quickly into teaching power vinyasa. I s
 aw how adding strength and power to the practice was equally beneficial to
  the nervous system in other ways! My personal practice is kundalini yoga\
 , which is all about creative endurance. My classes are a blend of all of 
 these aspects: dynamic\, mindful and challenging enough to remind you of y
 our own inner strength. I hope to see you on your mat so you can experienc
 e your own power!
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png
END:VEVENT
BEGIN:VEVENT
UID:57@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20261013T170000
DTEND;TZID=America/Chicago:20261019T175000
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at-
 whites-creek/
SUMMARY:Vinyasa Yoga at The Grove at Whites Creek
DESCRIPTION:Discover a more intentional approach to wellness in Nashville w
 ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j
 ust minutes from Nashville\, this weekly vinyasa class offers a restorativ
 e escape from the everyday.\n\nJoin us each Tuesday for this more advanced
  yoga class that combines breath and flowing movement for an energizing pr
 actice designed to challenge\, strengthen and center you. Expect a dynamic
  sequence\, mindful transitions and plenty of opportunities to connect mov
 ement with breath—all in the peaceful setting of The Grove.\n\nWhether y
 ou’re new to yoga or deepening your practice\, you’ll find a welcoming
 \, unhurried environment that invites you to reset and recharge.\n\nClass 
 Details:\n\n 	5 to 5:50 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per class (pay
  online or in person)\n 	All experience levels welcome\n\nBring a mat\, br
 ing a friend and make it part of your weekly routine—and leave feeling g
 rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp
 ace\n*Please wait to be redirected to payment after submitting your regist
 ration.*\n\nFor questions or more information\, please call 615-600-5175
  or email info@thegroveatwhitescreek.com.\n\n&nbsp\;\n\nAbout the Instru
 ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching 
 journey in Atlanta in 2019 with a love for sharing restorative yoga becaus
 e I knew this gentle and approachable practice was so incredible for the n
 ervous system. This love expanded quickly into teaching power vinyasa. I s
 aw how adding strength and power to the practice was equally beneficial to
  the nervous system in other ways! My personal practice is kundalini yoga\
 , which is all about creative endurance. My classes are a blend of all of 
 these aspects: dynamic\, mindful and challenging enough to remind you of y
 our own inner strength. I hope to see you on your mat so you can experienc
 e your own power!
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png
END:VEVENT
BEGIN:VEVENT
UID:47@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20261015T163000
DTEND;TZID=America/Chicago:20261015T193000
DTSTAMP:20261009T212236Z
URL:https://thegroveatwhitescreek.com/events/october-gathering-at-the-grov
 e/
SUMMARY:October Gathering at The Grove
DESCRIPTION:Gathering at The Grove is a monthly makers market celebrating t
 he creativity\, craftsmanship and community that make Whites Creek and nor
 th Davidson County such a special place.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/08/Gathering-at-The-Grove-Logo_horizontal.png
END:VEVENT
BEGIN:VEVENT
UID:58@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20261020T170000
DTEND;TZID=America/Chicago:20261026T175000
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at-
 whites-creek/
SUMMARY:Vinyasa Yoga at The Grove at Whites Creek
DESCRIPTION:Discover a more intentional approach to wellness in Nashville w
 ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j
 ust minutes from Nashville\, this weekly vinyasa class offers a restorativ
 e escape from the everyday.\n\nJoin us each Tuesday for this more advanced
  yoga class that combines breath and flowing movement for an energizing pr
 actice designed to challenge\, strengthen and center you. Expect a dynamic
  sequence\, mindful transitions and plenty of opportunities to connect mov
 ement with breath—all in the peaceful setting of The Grove.\n\nWhether y
 ou’re new to yoga or deepening your practice\, you’ll find a welcoming
 \, unhurried environment that invites you to reset and recharge.\n\nClass 
 Details:\n\n 	5 to 5:50 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per class (pay
  online or in person)\n 	All experience levels welcome\n\nBring a mat\, br
 ing a friend and make it part of your weekly routine—and leave feeling g
 rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp
 ace\n*Please wait to be redirected to payment after submitting your regist
 ration.*\n\nFor questions or more information\, please call 615-600-5175
  or email info@thegroveatwhitescreek.com.\n\n&nbsp\;\n\nAbout the Instru
 ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching 
 journey in Atlanta in 2019 with a love for sharing restorative yoga becaus
 e I knew this gentle and approachable practice was so incredible for the n
 ervous system. This love expanded quickly into teaching power vinyasa. I s
 aw how adding strength and power to the practice was equally beneficial to
  the nervous system in other ways! My personal practice is kundalini yoga\
 , which is all about creative endurance. My classes are a blend of all of 
 these aspects: dynamic\, mindful and challenging enough to remind you of y
 our own inner strength. I hope to see you on your mat so you can experienc
 e your own power!
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png
END:VEVENT
BEGIN:VEVENT
UID:59@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20261027T170000
DTEND;TZID=America/Chicago:20261102T175000
DTSTAMP:20261030T080655Z
URL:https://thegroveatwhitescreek.com/events/vinyasa-yoga-at-the-grove-at-
 whites-creek/
SUMMARY:Vinyasa Yoga at The Grove at Whites Creek
DESCRIPTION:Discover a more intentional approach to wellness in Nashville w
 ith yoga at The Grove at Whites Creek. Tucked away in a peaceful setting j
 ust minutes from Nashville\, this weekly vinyasa class offers a restorativ
 e escape from the everyday.\n\nJoin us each Tuesday for this more advanced
  yoga class that combines breath and flowing movement for an energizing pr
 actice designed to challenge\, strengthen and center you. Expect a dynamic
  sequence\, mindful transitions and plenty of opportunities to connect mov
 ement with breath—all in the peaceful setting of The Grove.\n\nWhether y
 ou’re new to yoga or deepening your practice\, you’ll find a welcoming
 \, unhurried environment that invites you to reset and recharge.\n\nClass 
 Details:\n\n 	5 to 5:50 p.m.\n 	Weekly\, on Tuesdays\n 	$15 per class (pay
  online or in person)\n 	All experience levels welcome\n\nBring a mat\, br
 ing a friend and make it part of your weekly routine—and leave feeling g
 rounded\, refreshed and reconnected.\n\nSpace is limited!\nReserve Your Sp
 ace\n*Please wait to be redirected to payment after submitting your regist
 ration.*\n\nFor questions or more information\, please call 615-600-5175
  or email info@thegroveatwhitescreek.com.\n\n&nbsp\;\n\nAbout the Instru
 ctor\n\nAlexandrea LaForest\n\n\n\nHi\, I’m Ally! I started my teaching 
 journey in Atlanta in 2019 with a love for sharing restorative yoga becaus
 e I knew this gentle and approachable practice was so incredible for the n
 ervous system. This love expanded quickly into teaching power vinyasa. I s
 aw how adding strength and power to the practice was equally beneficial to
  the nervous system in other ways! My personal practice is kundalini yoga\
 , which is all about creative endurance. My classes are a blend of all of 
 these aspects: dynamic\, mindful and challenging enough to remind you of y
 our own inner strength. I hope to see you on your mat so you can experienc
 e your own power!
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/08/Vinyasa-Flow-Yoga-Graphic_website_FINAL-8.11.26.png
END:VEVENT
BEGIN:VEVENT
UID:69@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20261029T180000
DTEND;TZID=America/Chicago:20261029T190000
DTSTAMP:20261020T235810Z
URL:https://thegroveatwhitescreek.com/events/october-sound-bath-at-the-gro
 ve-at-whites-creek/
SUMMARY:October Sound Bath at The Grove at Whites Creek
DESCRIPTION:Join us for a sound bath experience\, an immersive session invi
 tes you to slow down\, settle in and reconnect through the soothing vibrat
 ions of crystal singing bowls and calming sound frequencies.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Sound-Bath-Graphic_no-date_horizontal.png
END:VEVENT
BEGIN:VEVENT
UID:70@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20261119T180000
DTEND;TZID=America/Chicago:20261119T190000
DTSTAMP:20261001T195735Z
URL:https://thegroveatwhitescreek.com/events/november-sound-bath-at-the-gr
 ove-at-whites-creek/
SUMMARY:November Sound Bath at The Grove at Whites Creek
DESCRIPTION:Join us for a sound bath experience\, an immersive session invi
 tes you to slow down\, settle in and reconnect through the soothing vibrat
 ions of crystal singing bowls and calming sound frequencies.
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/06/Sound-Bath-Graphic_no-date_horizontal.png
END:VEVENT
BEGIN:VEVENT
UID:71@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20261127T180000
DTEND;TZID=America/Chicago:20261127T190000
DTSTAMP:20261026T231955Z
URL:https://thegroveatwhitescreek.com/events/kids-ornament-making-christma
 s-tree-decorating-at-the-grove-at-whites-creek/
SUMMARY:Kids’ Ornament Making & Christmas Tree Decorating at The Grove at
  Whites Creek
DESCRIPTION:The holiday season is all about making memories\, spending time
  together\, and celebrating the little moments that make Christmas so spec
 ial. This year\, we're inviting families to kick off the Christmas season 
 with a festive evening of Kids' Ornament Making and Christmas Tree Decorat
 ing at The Grove at Whites Creek!\n\nLocated just outside Nashville in bea
 utiful Whites Creek\, Tennessee\, The Grove is the perfect setting to slow
  down\, gather with loved ones\, and enjoy a little holiday magic.\n\nBrin
 g the kids for an evening filled with Christmas creativity as they make th
 eir own festive ornaments and help decorate our Christmas tree. From creat
 ing something special with their own hands to seeing their ornaments becom
 e part of our holiday decorations\, this family-friendly Christmas activit
 y is all about celebrating the season together.\n\nWhether you're starting
  a new family tradition\, looking for fun holiday activities for kids near
  Nashville\, or simply hoping to enjoy a festive Friday evening\, we'd lov
 e to have you join us.\nWhat to Look Forward To:\nA festive ornament-makin
 g activity for children\nThe opportunity to help decorate The Grove's Chri
 stmas tree\nA family-friendly atmosphere filled with holiday cheer\nAn eve
 ning enjoying the beautiful surroundings of The Grove at Whites Creek\nOur
  Kids' Ornament Making and Christmas Tree Decorating event is part of a we
 ekend of holiday festivities at The Grove\, with more opportunities to cel
 ebrate Christmas throughout Thanksgiving weekend.\n\nIf you're searching f
 or family-friendly Christmas events in Nashville\, holiday activities in W
 hites Creek\, or something special to do with the kids over Thanksgiving w
 eekend\, we hope you'll make The Grove part of your plans.\n\nBring the fa
 mily\, get creative\, and help us welcome the most wonderful time of the y
 ear!\nWhen and where:\nDate: Friday\, November 27\, 2026\nTime: 6:00 PM\nL
 ocation: The Grove at Whites Creek | Whites Creek\, Tennessee\nWe can't wa
 it to celebrate the Christmas season with you at The Grove at Whites Creek
 !
ATTACH;FMTTYPE=image/jpeg:https://thegroveatwhitescreek.com/wp-content/upl
 oads/2026/10/Kids-ornament-making-and-tree-decorating.png
END:VEVENT
BEGIN:VEVENT
UID:72@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20261127T183000
DTEND;TZID=America/Chicago:20261127T193000
DTSTAMP:20261026T232509Z
URL:https://thegroveatwhitescreek.com/events/christmas-tree-lighting-cerem
 ony-kids-singing-at-the-grove-at-whites-creek/
SUMMARY:Christmas Tree Lighting Ceremony & Kids' Singing  at The Grove at W
 hites Creek
DESCRIPTION:There's something truly magical about the moment a Christmas tr
 ee lights up for the first time\, especially when you're surrounded by fam
 ily\, friends\, and the sounds of the holiday season.\n\nJoin us at The Gr
 ove at Whites Creek for a special Christmas Tree Lighting Ceremony and Kid
 s' Singing celebration as we officially welcome the Christmas season!\n\nN
 estled in the beautiful countryside just outside Nashville\, The Grove at 
 Whites Creek offers a charming setting to gather with loved ones and celeb
 rate one of the most wonderful times of the year.\n\nThis festive evening 
 will bring our community together for a Christmas tree lighting and a spec
 ial singing performance by children\, adding a little extra holiday magic 
 to the celebration.\n\nWhether you're continuing a longtime family traditi
 on or looking to start a new one\, we hope this becomes a special part of 
 your holiday season.\nWhat to Expect:\nA festive Christmas tree lighting c
 eremony\nA special holiday singing performance featuring children\nA welco
 ming\, family-friendly celebration\nA beautiful setting for gathering with
  loved ones\nAn opportunity to kick off the Christmas season with the Whit
 es Creek community\nThe Christmas Tree Lighting Ceremony is part of a larg
 er weekend of holiday celebrations at The Grove at Whites Creek. Families 
 are also invited to enjoy our Kids' Ornament Making and Tree Decorating ev
 ent earlier in the evening\, along with additional Christmas festivities t
 aking place throughout Thanksgiving weekend.\n\nIf you're looking for Chri
 stmas tree lighting events near Nashville\, family-friendly holiday celebr
 ations in Middle Tennessee\, or festive things to do in Whites Creek\, we'
 d love for you to join us.\n\nThere's no better way to welcome the holiday
  season than by coming together\, sharing in the excitement\, and watching
  The Grove shine a little brighter.\n\nGather your family\, invite your fr
 iends\, and celebrate the beginning of Christmas with us.\nWhen and where:
  \nDate: Friday\, November 27\, 2026\nTime: 6:30 PM (Tentative)\nLocation
 : The Grove at Whites Creek | Whites Creek\, Tennessee\nWe look forward to
  lighting up the season with you at The Grove at Whites Creek!
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 oads/2026/10/Christmas-tree-lighting-and-kids-singing.png
END:VEVENT
BEGIN:VEVENT
UID:73@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20261127T190000
DTEND;TZID=America/Chicago:20261127T210000
DTSTAMP:20261028T013228Z
URL:https://thegroveatwhitescreek.com/events/holiday-mixology-class-at-emb
 er-oak/
SUMMARY:Holiday Mixology Class at Ember & Oak
DESCRIPTION:The holiday season calls for good company\, festive cocktails\,
  and a little something special to celebrate. This year\, we're bringing a
 ll three together for a Holiday Mixology Class at Ember &amp\; Oak!\n\nJoi
 n us on Friday\, November 27\, for an evening dedicated to the art of holi
 day cocktails\, seasonal inspiration\, and enjoying time together at Ember
  &amp\; Oak\, located at The Grove at Whites Creek just outside Nashville\
 , Tennessee.\n\nWhether you're a cocktail enthusiast\, looking to learn so
 mething new\, or simply searching for a unique way to celebrate the season
 \, our Holiday Mixology Class is the perfect excuse to get together with f
 riends and enjoy a festive night out.\n\nDiscover a little more about what
  goes into crafting a great cocktail while celebrating the flavors and spi
 rit of the holidays. From seasonal inspiration to creative combinations\, 
 this class is designed to bring a little extra fun to your holiday enterta
 ining.\nWhy You'll Love This Holiday Experience:\nAn evening centered arou
 nd festive holiday cocktails\nA chance to explore cocktail-making techniqu
 es and seasonal flavors\nA fun experience for couples\, friends\, and holi
 day gatherings\nAn opportunity to discover new inspiration for your own ho
 liday entertaining\nA welcoming evening at Ember &amp\; Oak in Whites Cree
 k\, Tennessee\nLooking for a Unique Holiday Date Night Near Nashville?\n\n
 Skip the usual dinner-and-a-movie routine and try something a little diffe
 rent this holiday season. Our Holiday Mixology Class is a wonderful opport
 unity to spend quality time together\, learn something new\, and enjoy a m
 emorable evening.\n\nIt's also a great option for a girls' night out\, a g
 athering with friends\, or anyone searching for holiday events and cocktai
 l classes in the Nashville area.\n\nLocated at The Grove at Whites Creek\,
  Ember &amp\; Oak offers a welcoming setting to gather\, celebrate\, and e
 njoy the season.\nWhen and Where:\nDate: Friday\, November 27\, 2026\nTime
 : 7:00 PM – 9:00 PM\nLocation: Ember &amp\; Oak at The Grove at Whites C
 reek | Whites Creek\, Tennessee\n\nWith Thanksgiving weekend in full swing
 \, it's the perfect time to get together before the holiday calendar fills
  up. Make plans to join us for an evening of mixing\, mingling\, and celeb
 rating the Christmas season at Ember &amp\; Oak!
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 oads/2026/10/mixology-class-2.png
END:VEVENT
BEGIN:VEVENT
UID:74@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20261128T100000
DTEND;TZID=America/Chicago:20261128T140000
DTSTAMP:20261028T013539Z
URL:https://thegroveatwhitescreek.com/events/gathering-at-the-grove-holida
 y-market/
SUMMARY:Gathering at the Grove Holiday Market
DESCRIPTION:The holiday shopping season is here\, and there's no better way
  to celebrate than by shopping small\, supporting local businesses\, and e
 njoying a festive day at The Grove at Whites Creek!\n\nJoin us for the Gat
 hering at the Grove Holiday Market on Saturday\, November 28\, from 10:00 
 AM to 2:00 PM\, as we bring together the spirit of Christmas\, the creativ
 ity of local makers\, and the joy of gathering with our community.\n\nLoca
 ted just outside Nashville in Whites Creek\, Tennessee\, Gathering at the 
 Grove is a welcoming place to discover local vendors\, explore unique find
 s\, and enjoy a shopping experience that feels a little more personal than
  your typical holiday shopping trip.\n\nWhether you're searching for the p
 erfect Christmas gift\, shopping for something special for your home\, or 
 simply hoping to enjoy a festive Saturday with friends and family\, our Ho
 liday Market is a wonderful way to spend Thanksgiving weekend.\nWhat You'l
 l Find at the Gathering at the Grove Holiday Market:\nA festive holiday sh
 opping experience featuring local vendors and small businesses\nUnique gif
 ts and handcrafted finds\nOpportunities to discover and support local make
 rs\nSeasonal inspiration for Christmas gifting and decorating\nA welcoming
  community atmosphere in beautiful Whites Creek\nAdditional holiday festiv
 ities happening throughout The Grove\nShop Small and Celebrate Local This 
 Christmas\n\nThere's something special about giving a gift that comes from
  a local maker or small business. Every purchase supports someone's creati
 vity\, passion\, and hard work\, making your holiday shopping a little mor
 e meaningful.\n\nOur Gathering at the Grove Holiday Market is an opportuni
 ty to connect with local businesses\, discover one-of-a-kind gifts\, and f
 ind something for everyone on your Christmas list.\n\nFrom thoughtful gift
 s for friends and family to little treats for yourself\, you'll have the o
 pportunity to explore a variety of offerings while enjoying the festive at
 mosphere.\n\nMake a Day of It at The Grove at Whites Creek\n\nThe Holiday 
 Market is part of a full day of Christmas celebrations at The Grove\, incl
 uding Pictures with Santa\, our Christmas Village festivities\, and a holi
 day wreath-making class.\n\nBring the whole family\, explore the market\, 
 enjoy the seasonal atmosphere\, and make a few holiday memories while you'
 re here.\n\nIf you're searching for Nashville holiday markets\, Christmas 
 shopping events in Middle Tennessee\, local artisan markets near Nashville
 \, or family-friendly things to do over Thanksgiving weekend\, we hope you
 'll add Gathering at the Grove to your calendar.\n\nMark your calendar for
  Saturday\, November 28\, and join us for a festive day of shopping\, comm
 unity\, and Christmas cheer at Gathering at the Grove!\nWhen and Where: \
 nDate: Saturday\, November 28\, 2026\nTime: 10:00 AM – 2:00 PM\nLocation
 : Gathering at the Grove | The Grove at Whites Creek\, Tennessee\nWe can't
  wait to celebrate the season with you!
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 oads/2026/10/holiday-market.png
END:VEVENT
BEGIN:VEVENT
UID:75@thegroveatwhitescreek.com
DTSTART;TZID=America/Chicago:20261128T100000
DTEND;TZID=America/Chicago:20261128T120000
DTSTAMP:20261028T013958Z
URL:https://thegroveatwhitescreek.com/events/holiday-wreath-making-class-a
 t-the-grove-at-whites-creek/
SUMMARY:Holiday Wreath-Making Class at The Grove at Whites Creek
DESCRIPTION:There's nothing quite like adding a little handmade charm to yo
 ur holiday decorations\, especially when you get to create something speci
 al yourself!\n\nJoin us at The Grove at Whites Creek on Saturday\, Novembe
 r 28\, for a festive Holiday Wreath-Making Class\, where we'll celebrate t
 he Christmas season with creativity\, seasonal inspiration\, and a little 
 holiday fun.\n\nWhether you love decorating for Christmas\, enjoy hands-on
  creative experiences\, or are simply looking for a unique way to spend ti
 me with friends\, this holiday class is a wonderful way to welcome the sea
 son.\n\nLocated just outside Nashville in beautiful Whites Creek\, Tenness
 ee\, The Grove offers a charming setting to enjoy a seasonal activity whil
 e making memories with the people you love.\n\nGet Creative This Christmas
  Season\n\nA Christmas wreath is one of the most timeless holiday decorati
 ons\, welcoming family and friends into your home throughout the season.\n
 \nOur Holiday Wreath-Making Class is an opportunity to enjoy the creative 
 process\, explore festive decorating inspiration\, and celebrate one of th
 e traditions that makes Christmas so special.\n\nWhether you're an experie
 nced crafter or someone who simply enjoys trying something new\, we invite
  you to join us for a morning of holiday creativity.\nWhy Join Us?\nEnjoy 
 a festive wreath-making experience\nGet inspired for your holiday decorati
 ng\nSpend a creative morning with friends or family\nCelebrate the season 
 in the beautiful setting of The Grove at Whites Creek\nMake a day of it wi
 th additional holiday activities happening throughout The Grove\nThe Perfe
 ct Holiday Outing Near Nashville\n\nLooking for a fun Christmas activity t
 o enjoy with friends? Planning a festive girls' day? Hoping to find a crea
 tive holiday workshop in the Nashville area?\n\nOur wreath-making class is
  a wonderful way to step away from the holiday rush and enjoy a little tim
 e doing something creative.\n\nIt's also a great way to begin your Christm
 as decorating season and gather inspiration for welcoming friends and fami
 ly into your home over the holidays.\n\nStay for the Holiday Festivities\n
 \nOur Holiday Wreath-Making Class takes place during Christmas Village at 
 The Grove\, a special day of seasonal celebrations happening throughout th
 e property.\n\nAfter class\, take some time to explore the Gathering at th
 e Grove Holiday Market\, discover local vendors and Christmas gifts\, and 
 enjoy the festive atmosphere.\n\nFamilies can also look forward to Picture
 s with Santa and other seasonal celebrations happening throughout the day.
 \n\nIf you're searching for Christmas wreath-making classes near Nashville
 \, holiday craft workshops in Middle Tennessee\, or unique Christmas activ
 ities in Whites Creek\, we'd love to have you join us.\n\nMark your calend
 ar for Saturday\, November 28\, at 10:00 AM\, and celebrate the holiday se
 ason with a little creativity at The Grove at Whites Creek!\nWhen and Wher
 e:\nDate: Saturday\, November 28\, 2026\nTime: 10:00 AM\nLocation: The Gro
 ve at Whites Creek | Whites Creek\, Tennessee\n\nAdditional information re
 garding class pricing\, materials\, and registration will be announced soo
 n.
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 oads/2026/10/wreath-making-class-2.png
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
DTSTART:20260308T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
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BEGIN:STANDARD
DTSTART:20261101T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
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END:VCALENDAR